Feb. 24, 2026

Gospel Reflection: How to Pray

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Tuesday of the First Week of Lent

Jesus said to his disciples: “In praying, do not babble like the pagans, who think that they will be heard because of their many words. Do not be like them. Your Father knows what you need before you ask him. This is how you are to pray: Our Father who art in heaven, hallowed be thy name…” Matthew 6:7–8

Prayer is so essential to our spiritual lives that we should strive to live in a state of constant prayer, all day, every day. However, saying prayers is very different from truly praying. Jesus begins by teaching that prayer is not about “babbling many words.” We do not pray to change God’s mind or to convince Him to do our will. That is not the essence of prayer. Jesus is very clear: “Your Father knows what you need before you ask him.”

So, how do you pray? Do you come to God with a list of requests, thinking that if you ask enough or in the right way, He will grant your wishes? Consider how a child might plead with a parent until the parent finally gives in. Is this how God wants us to approach Him in prayer? Certainly not.

Prayer must be constant—asking, pleading, and even begging—but for what? Should we beg God to conform to what we think is best? No. True prayer is when we ask, plead, and beg that God change us and conform us to His perfect will.

The Our Father teaches us both the sentiments and content of true prayer. We begin by acknowledging who God is—our loving and intimate Father who dwells in Heaven. Though He is transcendent and beyond us, He is also near, like a father who lovingly watches over His children.

God is holy—wholly other, perfect in every way, the Holy One. For this reason, we adore Him, proclaiming that even His name is holy.

What do we ask of God in prayer? Not that He fulfills our will, but that “Thy will be done!” His will is accomplished when His Kingdom is established in our lives—when He governs us and we live in obedience to His every precept. This requires deep trust and surrender.

We also ask for our “daily bread,” which includes all that we need materially and spiritually. We must trust that God will never forsake us as long as we remain faithful to Him. He always provides. Those who rely on worldly riches rather than on God’s providence may find themselves spiritually impoverished, so we ask God to provide for every need according to His will.

One of our greatest needs is for forgiveness. We all sin and are in need of mercy, which only God can provide. However, God’s forgiveness comes with a condition—we must forgive others as well. If we do not extend forgiveness to others, we cannot fully receive it ourselves. True forgiveness, once received, transforms us so profoundly that it must overflow to others as freely and abundantly as it was given to us.

The Lord’s Prayer concludes by acknowledging the reality of the evil one and the temptations that surround us. Only God’s grace can protect us from these snares. This truth should lead us to complete dependence on God’s grace and on the ministry of His angels to guard and guide us.

Reflect today on how you pray, especially when you recite the Our Father. Do you fully understand what you are saying? Do you believe it with all your heart? Your Father in Heaven knows your needs. Trust Him, turn to Him, acknowledge His holiness, worship Him, rely on His providence, seek and extend forgiveness, and allow Him to protect you from evil. If you do, you will pray as Jesus desires.

Our Father, Who art in Heaven, Hallowed be Thy Name. Thy Kingdom come. Thy Will be done, on earth as it is in Heaven. Give us this day our daily bread. And forgive us our trespasses, as we forgive those who trespass against us. And lead us not into temptation, but deliver us from evil. Amen. Jesus, I trust in You.

Audio recording: https://youtu.be/miU5_aZs6k4